I realized I haven't updated since Monday in regards to my training. I'm REALLY tired. I'm thankful I'm not injured and in no real pain but the training has been tough on my overall energy level. I'm hoping in a couple weeks I'll be acclimated to the new mileage/cross training.
Overall though it's going really great! So... quick summary and I'm off to bed for a nap :D
Training This Week:
Mon: 6 mi easy run
Tues: 5 1/2 mi speedwork
Thurs: 4 1/2 mile hill training
Sat: 12 mile long run
Sun: Cross Training - 20 mi Bike Ride
Oh and check out my training plan.... finally put it online!